Facebook and Twitter

I have both Facebook and Twitter, so if you like the Facebook page and/or follow me on Twitter you can get regular updates right in your news-feed. It is also a good way to show your friends, family and colleagues what I'm doing, and help spread the word. On Facebook you can invite your friends to the group and/or suggest the page to them. If you're feeling really supportive you can also post the link to my blog ( 10poundpom.blogspot.com) on your Facebook profile/page and Twitter it asking people to RT it!


You can 'like' the Ten Pound Pom Facebook page by following this link

You can also join the Facebook group


Follow me on Twitter